This two minute video power point discusses some practical tips you can incorporate into your studio and/or your classes to make it a more inclusive and accessible environment for every body.
The New Year invites reflection, renewal, and intention-setting—both on and off the mat. For yoga teachers and studio owners, it’s a powerful moment to ask an important question: Who feels welcome in
This Blog was contributed by Erica Lahti , founder of Where We Stand8|Adaptive Yoga & Mindfulness for Every Body , and author of The Good Newsletter. Erica teaches Adaptable Yoga and Mindfulness
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